If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

    Show Search Criteria

    Activity Search Results

    Total Results: 39

    Showing: 1 to 39

    116312 - Health & Wellness Coaching

    Session fee: $125 includes course, process tools, and online manual

    I invite you to experience a gentle, fun, highly effective process for making and sustaining the changes YOU truly want in your life!

    Has the river of your life been moving so fast that you’re just surviving instead of thriving?

    Do you feel "on purpose" with your life? Or are you feeling overwhelmed, confused and not on your right path?

    Is there an area of life where you are stuck and want to breakthrough into greater joy and fulfillment?

    Are you in dire need of more self-care?

    Circle of Life Coaching is a comprehensive Mind/Body Health and Wellness Coaching System designed for Group Wellness Coaching and Individual Health Coaching. It is a highly refined, step-by-step, comprehensive lifestyle design process that is easy to learn. Its six phases maximize accountability and supports continuous improvement for work-life balance, stress management, better health, and peace of mind. Medical research demonstrates that the most dangerous diseases are preventable through very reasonable lifestyle changes. Social science research shows that setting goals and receiving even minimal support radically increases the chances for an individual's successes in life.

    NEW CLASS DATES ARE: JANUARY 9, 16 AND 23. PLEASE SEE ACTIVITY #116312-01

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart116312-01Health and Wellness Coaching01/09/20- 01/23/20 6:00P- 8:00PTh18 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    314207 - Mind Body Wellness Day Retreat

    Discover * Gather * Circulate * Purify * Direct * Conserve *Store * Transform * Dissolve - Inspired by The Healing Promise of Qi by Dr. Roger Jahnke. When Qi is flowing through us, we feel healthier, vital, present, more energetic and heal faster. When Qi is depleted and/or stagnant, we feel tired, crabby, anxious more vulnerable and less optimistic.

    Mind Body Wellness Day Retreat - Nine Phases of QI Cultivation Creating Extraordinary Wellness Day Retreat. Learn mind body practices to balance and improve the flow of your qi. The Course fee includes retreat, the book, The Healing Promise of Qi by Dr. Roger Jahnke, which includes detailed instruction on the form, philosophy and physiology, lunch, and a journal.

    Retreat Participants Will Practice:
    - How to activate “the healer within”
    - Practices from the 9 Phase Integral Qigong™ Forms are integrated from an array of traditional ancient forms from Dr. Jahnke's perennial classic The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
    - Meditations associated with the nine phases
    - A ten-minute morning qigong routine
    - Defining a desired state with visioning and affirmations

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart314207-01Nine Phases of QI Cultivation Creating Extraordinary Wellness Day Retreat08/23/19- 08/23/19 9:00A- 4:00PF18 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    314411 - Stretch & Strength has changed to StrongBodies for the summer

    314411 - Stretch & Strength has changed to StrongBodies for the summer

    StrongBodies™ will catalyze positive change in men and women of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
    What are the Benefits of StrongBodies™ Training?
    The benefits of strength training for older men and women have been studied extensively and include:
    - Increased muscle mass and strength
    - Improved bone density and reduced risk for osteoporosis and related fractures
    - Reduced risk of diabetes, heart disease, arthritis, depression, and obesity
    - Improved self-confidence, sleep and vitality

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice314411-F1Stretch & Strength has changed to StrongBodies for the summer06/14/19- 08/23/19 8:30A- 9:30AF45 years and UpFee DetailsScheig CenterItem DetailsCancelledLocation Details

    314414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice314414-M2Pure Strength06/10/19- 08/19/19 6:35P- 7:20PM14 years and UpFee DetailsPierce ParkItem DetailsUnavailableLocation Details

    316403 - Yoga

    Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.
    Classes may be held inside or outside depending on the weather.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice316403-M1Yoga06/10/19- 08/19/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details
    Read Notice316403-T1Yoga06/11/19- 08/20/19 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details
    Read Notice316403-W1Yoga06/12/19- 08/21/19 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details

    364419 - S.W.A.T. Team Workout

    364419 - S.W.A.T. Team Workout

    Do the same workout the SWAT Team does to keep them in shape!
    Post workout drinks and snacks will be served.
    WHERE: Scheig Center parking lot in Appleton Memorial Park, 1313 E Witzke Blvd, Appleton.
    FEE: $5.00

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice364419-S1S.W.A.T. Team Workout08/10/19- 08/10/19 7:30A- 9:00ASa14 years and UpFee DetailsScheig - AMP GardensItem DetailsUnavailableLocation Details

    364420 - Firefighter Workout

    364420 - Firefighter Workout

    TWO opportunities to workout with the firefighters! Join them as they show you their favorite exercise circuits including equipment carries, stair climbing, weighted ball exercises and more!
    WHERE: Fire Station 6 (by North High School)
    FEE: $5 (Sign up for each individually)
    Post workout drinks and snacks will be served!

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice364420-S1Firefighter Workout06/15/19- 06/15/19 8:00A- 9:00ASa14 years and UpFee DetailsFire Station #6Item DetailsUnavailableLocation Details

    414205 - Health and Wellness Coaching

    Session fee: $125 includes course, process tools, and online manual

    I invite you to experience a gentle, fun, highly effective process for making and sustaining the changes YOU truly want in your life!

    Has the river of your life been moving so fast that you’re just surviving instead of thriving?

    Do you feel "on purpose" with your life? Or are you feeling overwhelmed, confused and not on your right path?

    Is there an area of life where you are stuck and want to breakthrough into greater joy and fulfillment?

    Are you in dire need of more self-care?

    Circle of Life Coaching is a comprehensive Mind/Body Health and Wellness Coaching System designed for Group Wellness Coaching and Individual Health Coaching. It is a highly refined, step-by-step, comprehensive lifestyle design process that is easy to learn. Its six phases maximize accountability and supports continuous improvement for work-life balance, stress management, better health, and peace of mind. Medical research demonstrates that the most dangerous diseases are preventable through very reasonable lifestyle changes. Social science research shows that setting goals and receiving even minimal support radically increases the chances for an individual's successes in life.

    NEW CLASS DATES ARE: JANUARY 9, 16 AND 23. PLEASE SEE ACTIVITY #116312-01

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice414205-01Circle of Life Coaching - 3 weeks09/26/19- 10/24/19 6:00P- 8:00PTh18 years and UpFee DetailsScheig CenterItem DetailsCancelledLocation Details

    414409 - Chair Yoga

    414409 - Chair Yoga

    Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Men and women of all fitness levels are welcome.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414409-M1Chair Yoga09/09/19- 10/21/19 9:00A- 10:00AM35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart414409-M2Chair Yoga10/29/19- 12/17/19 9:00A- 10:00ATu35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    414410 - Zumba®

    Join us for a H-A-P-P-Y time!
    Combines music, dance and educational tools for can't-stop, won't-stop bonding, learning, and fun for little ones (ages 0-5) and their parents/caregivers! We not only nurture their love of music and movement, so it becomes a way of life, but give you the chance to nurture your inner child as well!
    FEE: $65 per 6-week session (includes a family Zumbini bundle) $30 each additional child. Call 920-832-5905 to register siblings.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414410-M2Zumba®09/09/19- 10/21/19 5:30P- 6:30PM14 years and UpFee DetailsPierce ParkItem DetailsAvailableLocation Details
    Add to Cart414410-M3Zumba®10/28/19- 12/16/19 5:30P- 6:30PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart414410-W1Zumba®09/11/19- 10/23/19 5:30P- 6:30PW14 years and UpFee DetailsPierce ParkItem DetailsAvailableLocation Details
    Add to Cart414410-W2Zumba®10/30/19- 12/18/19 5:30P- 6:30PW14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    414411 - StrongBodies - NEW!

    414411 - StrongBodies - NEW!

    StrongBodies™ will catalyze positive change in men and women of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
    What are the Benefits of StrongBodies™ Training?
    The benefits of strength training for older men and women have been studied extensively and include:
    - Increased muscle mass and strength
    - Improved bone density and reduced risk for osteoporosis and related fractures
    - Reduced risk of diabetes, heart disease, arthritis, depression, and obesity
    - Improved self-confidence, sleep and vitality

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414411-W1StrongBodies09/11/19- 10/25/19 9:00A- 10:00AW, F35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart414411-W2StrongBodies10/30/19- 12/20/19 9:00A- 10:00AW, F35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    414414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414414-M1Pure Strength09/09/19- 10/21/19 6:35P- 7:20PM14 years and UpFee DetailsPierce ParkItem DetailsAvailableLocation Details
    Add to Cart414414-M2Pure Strength10/28/19- 12/16/19 6:35P- 7:20PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    414415 - Forever Fit

    Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60 minute total body workout with fun cardio moves, weight trainging and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414415-H1Forever Fit09/12/19- 10/24/19 9:00A- 10:00ATh35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart414415-H2Forever Fit10/31/19- 12/19/19 9:00A- 10:00ATh35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart414415-T1Forever Fit09/10/19- 10/22/19 9:00A- 10:00ATu35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart414415-T2Forever Fit10/29/19- 12/17/19 9:00A- 10:00ATu35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    414715 - Mindfulness

    414715 - Mindfulness

    Mindfulness 101:
    This 5-week course includes formal instruction on meditation, current research on mindfulness, tools to work with difficult emotion, methods of creating a positive experience and suggestions for everyday practice.

    Mindfulness 201:
    This second 5-week course re-establishes practices of meditation and mindfulness, and provides new instruction on self-compassion, inner-reflection, meditation, and everyday mindfulness practices. (*The course is reserved for people who’ve taken Mindfulness 101.)

    Mindfulness for the Holidays:
    This one-night workshop provides guided meditations and practical suggestions for bringing more awareness, space and love for the holidays.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart414715-T1Mindfulness 10109/17/19- 10/15/19 5:30P- 6:30PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart414715-T2Mindfulness 20110/22/19- 11/19/19 5:30P- 6:30PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart414715-T3Mindfulness for the Holidays12/10/19- 12/10/19 5:30P- 7:00PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    416314 - Alo Health Presentations

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart416314-H1Causes and Cures of Food Sensitivities10/17/19- 10/17/19 5:30P- 6:00PTh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416314-H2The Brain-Gut Connection11/21/19- 11/21/19 5:30P- 6:00PTh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416314-H3The Whole Health Package12/12/19- 12/12/19 5:30P- 6:00PTh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416314-H4Living Your Healthiest Year Ever01/16/20- 01/16/20 5:30P- 6:00PTh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    416403 - Yoga

    Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart416403-H1Yoga09/12/19- 10/24/19 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-H4Yoga10/31/19- 12/19/19 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-M1Yoga09/09/19- 10/21/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-M3Yoga10/28/19- 12/16/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-T1Yoga09/10/19- 10/22/19 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-T2Yoga10/29/19- 12/17/19 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-W3Yoga09/11/19- 10/23/19 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart416403-W4Yoga10/30/19- 12/18/19 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    • Result Page:
    • 1
    •  
    • Per Page:
    • 10
    • 20
    • 30
    • 40
    • 50
    •  
    • Go to page: