If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

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    Total Results: 144

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    114418 - Women's Self Defense

    This class will provide you with some great practical safety advice and basic self-defense tips and tools to keep you safe at all times. This is a great opportunity for mothers/daughters to take this class together.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice114418-T1Women's Self Defense - Springfield Drive01/09/18- 02/20/18 6:30P- 7:15PTu14 years and UpFee DetailsW3173 Springfield DrItem DetailsUnavailable
    Read Notice114418-T2Women's Self Defense - Northland Avenue01/08/18- 02/19/18 7:00P- 8:00PM14 years and UpFee Details220 W Northland AveItem DetailsUnavailable
    Add to Cart114418-T3Women's Self Defense - Springfield Drive02/27/18- 04/17/18 6:30P- 7:15PTu14 years and UpFee DetailsW3173 Springfield DrItem DetailsAvailable
    Add to Cart114418-T4Women's Self Defense - Northland Avenue02/26/18- 04/16/18 7:00P- 8:00PM14 years and UpFee Details220 W Northland AveItem DetailsAvailable

    114715 - Mindfulness

    114715 - Mindfulness

    Mindfulness 101: This 5-week course includes formal instruction on meditation, current research on mindfulness, tools to work with difficult emotion, methods for cultivating positive experience, paths to self-compassion, and suggestions for informal, everyday practice. The elongated time-frame lets students fully engage and form new habits.

    Mindfulness 201: When students practice mindfulness, it awakens their inner wisdom and awareness, yet it's easy to stop practicing - we often resist the very habits that bring us ease and healing. This second 5-week course re-establishes practices of meditation and mindfulness, and provides new instruction on self-compassion, inner-reflection, meditation, and everyday mindfulness practices. (*The course is reserved for people who've taken Mindfulness 101.)

    Mindfulness for the Holidays: Though holidays bring celebration and connection, they also bring stress and busyness. It's possible to slow down during the holidays: to focus on what's most important; to savor the moments. This one-night workshop provides guided meditations and practical suggestions for bringing more awareness, space, and love to the holidays.

    About the teacher: Joy Jordan is both a teacher and student of mindfulness. She left her 20-year academic career, not knowing what was next. Now she lives, teaches, writes, and photographs through the lens of mindfulness.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice114715-T1Mindfulness 10101/09/18- 02/06/18 5:30P- 6:30PTu19 years and UpFee DetailsScheig CenterItem DetailsUnavailable
    Add to Cart114715-T2Mindfulness 10102/20/18- 03/20/18 5:30P- 6:30PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailable

    115704 - Spanish - Winter

    115704 - Spanish - Winter

    Instruction in conversation, vocabulary, verb tenses, audio/visual listening comprehension and written exercises. Spanish II & III include expanded vocabulary and reading selections.
    Classes are designed for participants age 45+. Fee: $25.00, additional fee for book.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart115704-T1Spanish I01/16/18- 02/20/1812:00P- 1:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T2Spanish II01/16/18- 02/20/18 1:00P- 2:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T3Spanish III01/16/18- 02/20/18 2:00P- 3:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T4Spanish I01/16/18- 02/20/18 3:00P- 4:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T5Spanish I02/27/18- 04/03/1812:00P- 1:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T6Spanish II02/27/18- 04/03/18 1:00P- 2:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T7Spanish III02/27/18- 04/03/18 2:00P- 3:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart115704-T8Spanish I02/27/18- 04/03/18 3:00P- 4:00PTu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable

    116201 - First Aid

    This program will help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice116201-H1First Aid01/11/18- 01/11/18 6:00P- 9:00PTh12 years and UpFee DetailsAppleton Memorial PaItem DetailsCancelled

    116403 - Yoga

    Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart116403-H1Yoga01/11/18- 02/22/18 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-H3Yoga03/01/18- 04/19/18 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-M3Yoga01/08/18- 02/19/18 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-M4Yoga02/26/18- 04/16/18 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-T1Yoga01/09/18- 02/20/18 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-T2Yoga02/27/18- 04/17/18 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-W1Yoga01/10/18- 02/21/18 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsAvailable
    Add to Cart116403-W2Yoga02/28/18- 04/18/18 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsAvailable

    116415 - Body 360 - NEW!

    Body 360
    A total body workout featuring high intensity intervals using a variety of equipment and bodyweight movements. This class is designed for all abilities and not only will you gain strength, but you'll see improvements in your core, stability, balance and endurance. May include circuits, tabata and bootcamp style workouts.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart116415-W1Body 360 - NEW!01/10/18- 02/21/18 4:45P- 5:45PW14 years and UpFee DetailsCity Center PlazaItem DetailsWaitlist
    Add to Cart116415-W2Body 360 - NEW!02/28/18- 04/18/18 4:45P- 5:45PW14 years and UpFee DetailsCity Center PlazaItem DetailsAvailable

    131101 - Parent/Child - West Pool

    131101 - Parent/Child - West Pool

    Parent/Child
    -6 months to 5 years of age.
    -Parents are in the water.
    -Builds swimming readiness by emphasizing FUN!
    -Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice131101-H1Parent/Child - West Pool02/08/18- 04/19/18 6:00P- 6:30PTh6 months to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131101-M1Parent/Child - West Pool02/05/18- 04/30/18 6:00P- 6:30PM6 months to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Add to Cart131101-S1Parent/Child - West Pool02/10/18- 05/05/18 9:30A- 10:00ASa6 months to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsAvailable

    131102 - Preschool Beginner - West Pool

    Preschool Beginners
    -Ages 3 to 4.
    -Without the aid of parents in water.
    -Emphasis on basic skill development.
    -Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
    -Be 3 by first day of class.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice131102-H1Preschool Beginner - West Pool02/08/18- 04/19/18 6:00P- 6:30PTh3 years to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131102-M1Preschool Beginner - West Pool02/05/18- 04/30/18 6:00P- 6:30PM3 years to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131102-S1Preschool Beginner - West Pool02/10/18- 05/05/18 9:30A- 10:00ASa3 years to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Add to Cart131102-S2Preschool Beginner - West Pool02/10/18- 05/05/1811:30A- 12:00PSa3 years to under 5 yearsFee DetailsWest HighSchool PoolItem DetailsAvailable

    131103 - Kindergarten Intermediate - West Pool

    Kindergarten Intermediate
    -Ages 4 to 5 who have taken the Preschool class OR 5 year olds w/o previous lesson experience.
    -Further develop skills learned in Preschool class.
    -4 and 5 year olds can enroll in Level 1 by passing this class.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice131103-H1Kindergarten Intermediate - West Pool02/08/18- 04/19/18 6:30P- 7:00PTh4 years to under 6 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131103-M1Kindergarten Intermediate - West Pool02/05/18- 04/30/18 6:30P- 7:00PM4 years to under 6 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131103-S1Kindergarten Intermediate - West Pool02/10/18- 05/05/1810:00A- 10:30ASa4 years to under 6 yearsFee DetailsWest HighSchool PoolItem DetailsFull
    Read Notice131103-S2Kindergarten Intermediate - West Pool02/10/18- 05/05/1810:30A- 11:00ASa4 years to under 6 yearsFee DetailsWest HighSchool PoolItem DetailsFull

    131201 - Parent/Child - East Pool

    Parent/Child
    -6 months to 5 years of age.
    -Parents are in the water.
    -Builds swimming readiness by emphasizing FUN!
    -Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice131201-M1Parent/Child - East Pool02/05/18- 04/30/18 6:00P- 6:30PM6 months to under 5 yearsFee DetailsEast Pool - Door #25Item DetailsFull
    Read Notice131201-W1Parent/Child - East Pool02/07/18- 04/18/18 6:00P- 6:30PW6 months to under 5 yearsFee DetailsEast Pool - Door #25Item DetailsFull

    131202 - Preschool Beginner - East Pool

    Preschool Beginners
    -Ages 3 to 4.
    -Without the aid of parents in water.
    -Emphasis on basic skill development.
    -Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
    -Be 3 by first day of class.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice131202-M1Preschool Beginners - East Pool02/05/18- 04/30/18 6:00P- 6:30PM3 years to under 5 yearsFee DetailsEast Pool - Door #25Item DetailsFull
    Read Notice131202-M2Preschool Beginners - East Pool02/05/18- 04/30/18 6:30P- 7:00PM3 years to under 5 yearsFee DetailsEast Pool - Door #25Item DetailsFull