If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

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    314414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

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    Read Notice314414-M2Pure Strength06/10/19- 08/19/19 6:35P- 7:20PM14 years and UpFee DetailsPierce ParkItem DetailsUnavailableLocation Details

    316403 - Yoga

    Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.
    Classes may be held inside or outside depending on the weather.

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    Read Notice316403-M1Yoga06/10/19- 08/19/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details
    Read Notice316403-T1Yoga06/11/19- 08/20/19 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details
    Read Notice316403-W1Yoga06/12/19- 08/21/19 5:30P- 6:30PW14 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details

    314411 - Stretch & Strength has changed to StrongBodies for the summer

    314411 - Stretch & Strength has changed to StrongBodies for the summer

    StrongBodies™ will catalyze positive change in men and women of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
    What are the Benefits of StrongBodies™ Training?
    The benefits of strength training for older men and women have been studied extensively and include:
    - Increased muscle mass and strength
    - Improved bone density and reduced risk for osteoporosis and related fractures
    - Reduced risk of diabetes, heart disease, arthritis, depression, and obesity
    - Improved self-confidence, sleep and vitality

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    Read Notice314411-F1Stretch & Strength has changed to StrongBodies for the summer06/14/19- 08/23/19 8:30A- 9:30AF45 years and UpFee DetailsScheig CenterItem DetailsCancelledLocation Details

    364420 - Firefighter Workout

    364420 - Firefighter Workout

    TWO opportunities to workout with the firefighters! Join them as they show you their favorite exercise circuits including equipment carries, stair climbing, weighted ball exercises and more!
    WHERE: Fire Station 6 (by North High School)
    FEE: $5 (Sign up for each individually)
    Post workout drinks and snacks will be served!

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    Read Notice364420-S1Firefighter Workout06/15/19- 06/15/19 8:00A- 9:00ASa14 years and UpFee DetailsFire Station #6Item DetailsUnavailableLocation Details

    363906 - 7th Annual Kids Rummage Sale

    363906 - 7th Annual Kids Rummage Sale

    Join us at Pierce Park on Tuesday, July 23rd from 9:00 a.m. to noon for the seventh annual Kids Rummage Sale! Parents may reserve a table for youth ages 5-17 to sell gently used toys, games, clothes, and accessories while learning how to interact with people and conduct the sale of goods, plus you keep the profits! Items not sold at the event will be donated to Goodwill of Northeast Wisconsin.
    This event is free and open to the public so make sure to tell your friends!
    Participants are limited to one table per family.

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    Read Notice363906-017th Annual Kids Rummage Sale07/23/19- 07/23/19 9:00A- 12:00PTu18 years and UpFee DetailsPierce ParkItem DetailsWaitlistLocation Details

    364419 - S.W.A.T. Team Workout

    364419 - S.W.A.T. Team Workout

    Do the same workout the SWAT Team does to keep them in shape!
    Post workout drinks and snacks will be served.
    WHERE: Scheig Center parking lot in Appleton Memorial Park, 1313 E Witzke Blvd, Appleton.
    FEE: $5.00

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    Read Notice364419-S1S.W.A.T. Team Workout08/10/19- 08/10/19 7:30A- 9:00ASa14 years and UpFee DetailsScheig - AMP GardensItem DetailsUnavailableLocation Details

    314207 - Mind Body Wellness Day Retreat

    Discover * Gather * Circulate * Purify * Direct * Conserve *Store * Transform * Dissolve - Inspired by The Healing Promise of Qi by Dr. Roger Jahnke. When Qi is flowing through us, we feel healthier, vital, present, more energetic and heal faster. When Qi is depleted and/or stagnant, we feel tired, crabby, anxious more vulnerable and less optimistic.

    Mind Body Wellness Day Retreat - Nine Phases of QI Cultivation Creating Extraordinary Wellness Day Retreat. Learn mind body practices to balance and improve the flow of your qi. The Course fee includes retreat, the book, The Healing Promise of Qi by Dr. Roger Jahnke, which includes detailed instruction on the form, philosophy and physiology, lunch, and a journal.

    Retreat Participants Will Practice:
    - How to activate “the healer within”
    - Practices from the 9 Phase Integral Qigong™ Forms are integrated from an array of traditional ancient forms from Dr. Jahnke's perennial classic The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
    - Meditations associated with the nine phases
    - A ten-minute morning qigong routine
    - Defining a desired state with visioning and affirmations

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    Read Notice314207-01Nine Phases of QI Cultivation Creating Extraordinary Wellness Day Retreat08/23/19- 08/23/19 9:00A- 4:00PF18 years and UpFee DetailsScheig CenterItem DetailsUnavailableLocation Details

    312306 - Dog Day at the Pool

    312306 - Dog Day at the Pool

    Offered at Mead Pool. Register early for a whole lotta doggone fun! Owners can watch their dogs swim all while enjoying the company of other dogs in this fun filled event! Pre-registration is highly recommended, but walk ups will be accepted. A maximum of 50 dogs per session will be allowed this year, no exceptions! Owners MUST bring vaccination papers with them to the pool showing most recent vaccinations.
    FEES: $5 per dog - Owners are NOT allowed to swim with pets per local and state health codes
    AGES: Adults ages 18 and over. Children under 18 must have adult supervision
    TIME: 9:00-10:30 a.m. - Dogs under 25 lbs.
    11:00 a.m.-12:30 p.m. - Dogs over 25 lbs.

    - Aggressive dogs, dogs in heat, or dogs under 4 months of age will not be allowed.
    - Clean up after your dogs! Baggies will be provided for clean up.
    - Dogs must wear flat buckle /snap collars for controlling in facility
    - No prong, choke, or training collars
    - Drinking water for dogs will be provided
    - Humans are not allowed in water

    Please register yourself for this event.
    Dogs UNDER 25 LBS. can enjoy the summer pool now too with a special open swim just for them!
    No dogs under four months of age, no aggressive dogs. Dogs must wear flat buckle /snap collars for controlling in facility with no prong, choke, or training collars. Humans are not allowed in water.
    Dog owners must provide pet license number to verify vaccinations.

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    Read Notice312306-S1Doggie Day At The Pool - Small Dogs08/24/19- 08/24/19 9:00A- 10:30ASa18 years and UpFee DetailsMead ParkItem DetailsUnavailableLocation Details