If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

    Show Search Criteria

    Activity Search Results

    Total Results: 227

    Showing: 31 to 60

    114409 - Chair Yoga - NEW!

    114409 - Chair Yoga - NEW!

    Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Men and women of all fitness levels are welcome.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114409-M2Chair Yoga02/25/19- 04/15/19 9:00A- 10:00AM35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    114410 - ZumbaŽ

    ZumbaŽ classes feature rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels are soaring! It's easy to do, effective and totally exhilarating. It's a dance-fitness class that feels friendly, and most of all, fun.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114410-M1ZumbaŽ01/07/19- 02/18/19 5:30P- 6:30PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114410-M2ZumbaŽ02/25/19- 04/15/19 5:30P- 6:30PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114410-W1ZumbaŽ01/09/19- 02/20/19 5:30P- 6:30PW14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114410-W2ZumbaŽ02/27/19- 04/17/19 5:30P- 6:30PW14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    114411 - Stretch & Strength

    Building strong bones is facilitated through building strong muscles. Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome, equipment is provided.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114411-F1Stretch & Strength01/11/19- 02/22/19 8:30A- 9:30AF35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart114411-F2Stretch & Strength03/01/19- 04/19/19 8:30A- 9:30AF35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart114411-W1Stretch & Strength01/09/19- 02/20/19 9:00A- 10:00AW35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart114411-W2Stretch & Strength02/27/19- 04/17/19 9:00A- 10:00AW35 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    114414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114414-M1Pure Strength01/07/19- 02/18/19 6:35P- 7:20PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114414-M2Pure Strength02/25/19- 04/15/19 6:35P- 7:20PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    114415 - Forever Fit

    Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60 minute total body workout with fun cardio moves, weight trainging and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114415-H1Forever Fit01/10/19- 02/21/19 9:00A- 10:00ATh35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114415-H2Forever Fit02/28/19- 04/18/19 9:00A- 10:00ATh35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114415-T1Forever Fit01/08/19- 02/19/19 9:00A- 10:00ATu35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details
    Add to Cart114415-T2Forever Fit02/26/19- 04/16/19 9:00A- 10:00ATu35 years and UpFee DetailsCity Center PlazaItem DetailsAvailableLocation Details

    114715 - Mindfulness

    114715 - Mindfulness

    When we eat, we're often distracted or rushed, which leaves us feeling unsatisfied, searching for something more. Mindfulness keeps us present, so we savor and enjoy our food. We feel satisfied and, in turn, don't eat as much. This one-night workshop includes guided meditation, active practice with mindful eating, and suggestions for daily life. It's possible to redefine our relationships with food and eating.

    About the teacher: Joy Jordan is a former statistics professor who left academia to better align her inner and outer lives. Now she teaches meditation and mindfulness. Joy’s classes include active practice, accessible exercises, and heartfelt teachings.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart114715-T1Mindful Eating01/15/19- 01/15/19 5:30P- 7:00PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart114715-T2Mindfulness 10101/22/19- 02/19/19 5:30P- 6:30PTu19 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details

    115704 - Spanish - Winter

    115704 - Spanish - Winter

    Adult Spanish Classes : Classes run Fall 2018 through Spring 2019. Classes are $25 per 6 week session. Continue expanding your Spanish vocabulary by registering for the same time slot each session.

    Please look at the class descriptions and chose the class that best fits your needs. Don’t worry. Our instructor will assess your skill level and place you in the proper level class if necessary.

    Spanish - Beginner 1:45 - 2:45 p.m.
    Class Description: Instruction in conversation, written and audio/visual exercises. Vocabulary topics include Greetings/Goodbyes, Subject Pronouns, Numbers, Family Members, Colors, and Restaurant/Foods. Introduction of Present Tense, Ser and Estar, and Adjective Agreement.
    Textbooks that are required and should be purchased before classes begin:
    Practical Spanish Grammar (2nd Edition) Marical Prado
    Easy Spanish Reader (any edition) William Tardy

    Spanish - Intermediate 03:00 - 4:00 p.m.
    Class Description: Instruction in conversation and written exercises. Review of Regular Present Tense, Ser and Estar, and Vocabulary. Introduction of Irregular and Stem Changing Present Tense Verbs plus New Vocabulary including Airport and about the Home.
    Textbooks that are required and should be purchased before classes begin:
    Practical Spanish Grammar (2nd Edition) Marical Prado
    Easy Spanish Reader (any edition) William Tardy
    Complete Spanish Grammar (2nd Edition) Gilda Nissenberg

    Spanish - Advanced 12:30 - 1:30 p.m.
    Class Description: Instruction in conversation and written exercises. Review of Present Tense, Vocabulary, Demonstratives, Direct Object Pronouns, and Reflexives. Introduction of Preterite and Imperfect Tenses.
    Textbooks that are required and should be purchased before classes begin:
    Practical Spanish Grammar (2nd Edition) Marical Prado
    Easy Spanish Reader (any edition) William Tardy
    Complete Spanish Grammar (2nd Edition) Gilda Nissenberg

    Textbooks can be purchased at Barnes and Noble or through Amazon.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart115704-T1Spanish - Intermediate01/15/19- 02/19/19 3:00P- 4:00PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details
    Add to Cart115704-T2Spanish- - Advanced01/15/19- 02/19/1912:30P- 1:30PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details
    Add to Cart115704-T3Spanish - Beginner01/15/19- 02/19/19 1:45P- 2:45PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details
    Add to Cart115704-T4Spanish - Intermediate02/26/19- 04/02/19 3:00P- 4:00PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details
    Add to Cart115704-T5Spanish - Advanced02/26/19- 04/02/1912:30P- 1:30PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details
    Add to Cart115704-T6Spanish - Beginner02/26/19- 04/02/19 1:45P- 2:45PTu35 years and UpFee DetailsLibrary - Room DItem DetailsAvailableLocation Details

    116402 - Yoga for Kids

    Yoga is for everyone! For kids, it can help build strength, flexibility, balance and motor skills. It can also reduce anxiety. In this class, the children will learn yoga poses, breathing techniques, as well as being introduced to the practice of mindfulness - all while having fun and learning more about themselves!


          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Read Notice116402-H1Yoga for Kids02/07/19- 03/14/19 4:30P- 5:15PTh4 years to under 7 yearsFee DetailsScheig CenterItem DetailsCancelledLocation Details
    Read Notice116402-H2Yoga for Kids02/07/19- 03/14/19 5:30P- 6:15PTh7 years to under 11 yearsFee DetailsScheig CenterItem DetailsCancelledLocation Details

    116403 - Yoga

    Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status      Location Icon      Share
    Add to Cart116403-H1Yoga01/10/19- 02/21/19 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart116403-H3Yoga02/28/19- 04/18/19 9:00A- 10:00ATh14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart116403-M3Yoga01/07/19- 02/18/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart116403-M4Yoga02/25/19- 04/15/19 5:30P- 6:30PM14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details
    Add to Cart116403-T1Yoga01/08/19- 02/19/19 9:00A- 10:00ATu14 years and UpFee DetailsScheig CenterItem DetailsAvailableLocation Details