If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

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    Total Results: 142

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    114410 - Zumbaź

    Zumba classes feature rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating. It's a dance-fitness class that feels friendly, and most of all, fun.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart114410-M1Zumba01/08/18- 02/19/18 5:30P- 6:30PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailable

    114411 - Stretch & Strength

    Building strong bones is facilitated through building strong muscles. Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome, equipment is provided.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart114411-H1Stretch & Strength01/11/18- 02/22/18 9:00A- 10:00ATh35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable
    Add to Cart114411-T1Stretch & Strength01/09/18- 02/20/18 9:00A- 10:00ATu35 years and UpFee DetailsLibrary - AppletonItem DetailsAvailable

    114414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart114414-M1Pure Strength01/08/18- 02/19/18 6:35P- 7:20PM14 years and UpFee DetailsCity Center PlazaItem DetailsAvailable

    114415 - Forever Fit

    Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60 minute total body workout with fun cardio moves, weight trainging and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Add to Cart114415-F1Forever Fit01/12/18- 02/23/18 9:00A- 10:00AF35 years and UpFee DetailsCity Center PlazaItem DetailsAvailable
    Add to Cart114415-W1Forever Fit01/10/18- 02/21/18 9:00A- 10:00AW35 years and UpFee DetailsCity Center PlazaItem DetailsAvailable

    114418 - Women's Self Defense

    This class will provide you with some great practical safety advice and basic self-defense tips and tools to keep you safe at all times. This is a great opportunity for mothers/daughters to take this class together.

          Cart IconActivityDescriptionDatesTimesDaysAges      Fee IconLocation      Single Icon      Status
    Read Notice114418-T1Women's Self Defense - Springfield Drive01/09/18- 02/20/18 6:30P- 7:15PTu14 years and UpFee DetailsW3173 Springfield DrItem DetailsUnavailable
    Read Notice114418-T2Women's Self Defense - Northland Avenue01/08/18- 02/19/18 7:00P- 8:00PM14 years and UpFee Details220 W Northland AveItem DetailsUnavailable
    Add to Cart114418-T3Women's Self Defense - Springfield Drive02/27/18- 04/17/18 6:30P- 7:15PTu14 years and UpFee DetailsW3173 Springfield DrItem DetailsAvailable
    Add to Cart114418-T4Women's Self Defense - Northland Avenue02/26/18- 04/16/18 7:00P- 8:00PM14 years and UpFee Details220 W Northland AveItem DetailsAvailable