If you are browsing for preschool dance options for ages 3-5, please click 'UNITY DANCE ACADEMY' category for a complete listing of all dance, acrobatics and tumbling programs available. For other questions, contact Customer Service at (920) 832-5905 or email APRD@appleton.org.

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    114202 - Adult, Child and Infant CPR

    This class is designed to teach participants how to recognize and care for breathing and cardiac emergencies in adults, children, and infants.
    It also covers victim assessment and emergency response. Adult, Child, and Infant CPR Certification is good for two years.
    Loaned course books are provided at the first class or may be purchased at the Red Cross office.
    Students must be 12 years of age or older.

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    Read Notice114202-H1Adult, Child and Infant CPR01/04/18- 01/04/18 5:30P- 9:00PTh12 years and UpFee DetailsAppleton Memorial PaItem DetailsWaitlistLocation Details

    116201 - First Aid

    This program will help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

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    Read Notice116201-H1First Aid01/11/18- 01/11/18 6:00P- 9:00PTh12 years and UpFee DetailsAppleton Memorial PaItem DetailsCancelledLocation Details

    136205 - Lifeguard Training

    136205 - Lifeguard Training

    Qualify to be a lifeguard by passing this course.
    Prerequisites: Be 15 years of age on or before the last day of class and able to swim 300 yards continuously. Participants must also be able to swim 20 yards using front crawl or breaststroke, surface dive to a depth of 7-10 feet, retrieve a 10 pound object, return to the surface, and swim 20 yards back to the starting point with the object within 1 minute 40 seconds. Course includes First Aid and CPR for the Professional Rescuer. Course books are provided on the first day of class. Lifeguard Training is good for 3 years, First Aid and CPR Professional certification is valid for 2 years.
    At 1819 Witzke Blvd in Appleton Memorial Park and West Pool, 610 N Badger Avenue in West High School.

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    Read Notice136205-S1Lifeguard Training02/10/18- 05/05/1812:00P- 3:00PSa15 years and UpFee DetailsWest HighSchool PoolItem DetailsCancelledLocation Details

    214410 - Zumba® - Spring Session

    214410 - Zumba® - Spring Session

    What is Zumba? The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

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    Read Notice214410-M2Zumba®04/23/18- 06/04/18 5:30P- 6:30PM14 years and UpFee DetailsPierce ParkItem DetailsUnavailableLocation Details

    214414 - Pure Strength

    Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment (All Levels).

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    Read Notice214414-M2Pure Strength04/23/18- 06/04/18 6:35P- 7:20PM14 years and UpFee DetailsPierce ParkItem DetailsWaitlistLocation Details

    214426 - Total Body HIIT

    Are you ready to HIIT it? This 60-minute HIIT total body workout features High Intensity Interval Training to rev your metabolism, build muscle, and torch calories. This class gives you the optimal mix of strength, cardio and core to take your fitness goal to the next level. This class will use weights, BOSU, TRX, body bars and resistance bands to get you results.

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    Read Notice214426-H1Total Body HIIT04/26/18- 05/31/18 8:45A- 9:45ATh14 years and UpFee DetailsPierce ParkItem DetailsCancelledLocation Details
    Read Notice214426-T1Total Body HIIT04/24/18- 06/05/18 8:45A- 9:45ATu14 years and UpFee DetailsPierce ParkItem DetailsCancelledLocation Details

    214701 - Recreational Rowing

    214701 - Recreational Rowing

    This class is aimed at introducing you to the basics of rowing. Whether you are looking to get fit, have fun or enjoy the beautiful Fox River, this is exactly the class that you’re looking for. Classes meet at the Telulah Park river access. The Fox Valley Rowing Club provides instruction and equipment. FEE: $75 for the Monday and Wednesday class, $65 for the weekend class.

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    Read Notice214701-MWRecreational Rowing04/25/18- 06/04/18 5:30P- 7:30PM, W15 years and UpFee DetailsTelulah ParkItem DetailsUnavailableLocation Details

    214704 - Pickleball League - Adult

    Join our new Pickleball league and find out what all the craze is about! The league will be a mixed doubles format and you will play one day per week, three games per night switching partners. Points will be kept by individual wins accumulated throughout the season. Players must adhere to schedule.

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    Read Notice214704-H1Mixed Novice05/31/18- 07/26/18 5:30P- 6:30PTh18 years and UpFee DetailsSummit ParkItem DetailsWaitlistLocation Details
    Read Notice214704-H2Mixed Intermediate05/31/18- 07/26/18 6:30P- 7:30PTh18 years and UpFee DetailsSummit ParkItem DetailsWaitlistLocation Details