111623 - Family Play and Learn Classes

Come check out our new parent/child classes! Parent's are their child's first and most important teachers. Come learn about the value of play and how you can make the most of it. Playing is learning. Each class will include the following components: book, theme, music, social-emotional development, and gross/fine motor development.

GUIDELINES - This is a parent/child class so all children must be accompanied by an adult at all times. Siblings are welcome as long as they are participating and well behaved.

112113 - Unity Dance Technique Workshop

Work on your body alignment, core strength and posture. Offering 1:1 assistance with trouble areas. A great way to get a make-up class in if you are absent from your class. Learn stretches that can be used at home or before classes. Connect with other dancers with a passion to expand their dance vocabulary and technique.

Questions about these classes? Please email chelsey.latimer@appleton.org or call 920-832-3927.

214410 - Zumba®

What is Zumba? The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

214411 - Stretch & Strength

Building strong bones is facilitated through building strong muscles. Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome, equipment is provided.

214414 - Strength

Through a variety of exercises, this class builds strength in the upper and lower body through the use of handheld weights, stability balls and bands. (All levels)

214415 - Forever Fit

Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60 minute total body workout with fun cardio moves, weight trainging and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

216403 - Yoga - Spring 2

A blend of dance, pilates, yoga, and figure skating techniques will tone and shape the body long and lean. Concentration on core body (hip to shoulder) exercises and stretching will increase your strength, flexibility, agility, posture and health of your back and abs. Energizing and great for any physical fitness level; learn how to move safely and at your own pace. Modifications will be given for students with physical injuries or concerns. No experience necessary!
**Equipment needed: yoga/pilates mat and a firm blanket.
The Appleton Parks and Recreation Department and Town of Menasha are partnering to offer several classes at both facilities. All classes are offered for ages 14 to adult and are offered with a drop in fee of $10.00 or a full session fee. The $10.00 drop in fee is paid at the class. Full session fees are paid in advance by registering for the class through the Appleton Parks and Recreation Department or the Town of Menasha. Full class descriptions are available online at www.appleton.org/Parks and Recreation/Recreation/Teen or Adult Activities link.
APPLETON LOCATION: City Center Plaza, second floor studios, 100 N. Appleton St., Appleton
MENASHA LOCATION: Community Center, 1000 Valley Rd., Menasha

216406 - DDP Yoga

DDP Yoga is a hybrid workout that incorporates traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results-oriented workout. DDP YOGA is currently used by professional football players, over 40 professional wrestlers, MMA fighters, and regular, everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. The main benefits are body fat loss, lean muscle growth, and improve cardio levels all without placing undue stress on the joints!

216415 - Boot Camp

Achieve your fitness goals with this high-energy, drill-based, interval session! Take charge of your day with this balanced workout combining cardio and strength exercises. We will use functional movements to improve the cardiovascular and muscular systems. Your agility, strength, cardiovascular fitness and core stabilization will be challenged through body-weight and equipment-based drills.

261005 - Adult Bus Trip Series

311601 - Little Learners Extra

Little Learners Extra is a 4-week program offered during the summer to keep your child engaged and learning so they are ready for the fall. We will build upon our learning of numbers, letters, name recognition, shapes, and colors. We will explore art, music all while learning to use good social skills and manners.

311614 - Tumbling

Your child will develop muscle control, coordination, balance, strength, flexibility and poise while learning basic tumbling moves and having fun! Attire: Shorts and a top that stays tucked in or a leotard and bare feet.

311628 - Sports Exploration Camps: A Parent/Child Class

Our innovative, 4 week Sports Exploration Camp is a great way for pre-school aged children to experience a variety of new sports and activities in a format that is structured, engaging, and most of all...FUN! Children will have an opportunity to explore a new sport each week, learn some basic skills, and participate in fun games that will reinforce listening, teamwork, and the joy of being active! *This camp utilizes parent participation! One parent or older sibling (16 or older) will be expected to actively participate with each child enrolled.
Registration is based on the age your child will be on the first day of camp.
WHAT TO BRING: Athletic shoes, water bottle

311629 - Backyard Hackers

311630 - Backyard Hackers

SCRATCH 1
A beginner-level class using the Scratch programming language. Students will drag and drop blocks into position to build their code. During the class, we'll create several different games that students will be able to share with friends and family using the Scratch community! Bring your own computer.

MOD BY CODING 1
Our most intricate class. You’ll write your own code in Java. Go into the code of Minecraft to figure out how to change it. In this class you’ll create your own mod for Minecraft 1.7.2 (currently the most and widely modded version of Minecraft). Students will get instruction and write, create or discover every line of code themselves. Work in modding teams - yes, you can sign up with friends to form your own development teams!

UNITY 1
New for 2017! Students will use the Unity Game Engine to create several simple games. They’ll become adept at building games, creating simple menus and different ways to accept player input. Using the power of the C# language we’ll build fun this summer! This is an excellent next step from the Minecraft modding or Scratch class.

F.A.Q. go to http://www.backyardhackers.com/faq.html

312301 - Youth Tennis Camps - Sessions I and II

Children ages 8-14 of ALL ability levels are invited to join us for our 4 week Youth Tennis Camps and Friday Match Play! These camps will focus on making tennis an enjoyable and rewarding activity and emphasize recreational play. Beginners will learn the basic fundamentals and rules of the game, while intermediate students with a year or two of experience will further develop their ground strokes (forehand/backhand), volley, serve and consistency. Advanced students who have developed their game and shown an interest in competitive tennis will have an opportunity to challenge themselves with advanced technique and strategy. Two qualified instructors will work with the participants based on skill level.
All registration is based on the age your child will be on the first day of camp.

DATES: Session I: June 12-July 13 (4 weeks) – No class the week of July 3
Session II: July 17-August 10 (4 weeks)
FEE: $25/resident, $50/non-resident (per session)
WHAT TO BRING: Tennis racquet, athletic shoes, water bottle

FRIDAY MATCH PLAY FOR YOUTH TENNIS!
All youth tennis camp participants are invited to attend Friday match play, where they will have an opportunity to play an actual match against other program participants of similar ability. Instructors will be on-site to help match participants with game play and scoring. There will be no makeup classes for youth tennis camps due to the availability of Friday match play.
DATES: Fridays, June 16-August 11
LOCATION: Appleton North HS (August 11 Match Play will be at Einstein Park)

312302 - Camp APRD

Are your kid(s) ready for a fun-filled weeklong camp adventure? NEW for this year is our theme weeks where activities will be planned to correspond with the theme. A field trip is scheduled during each week of Camp APRD (all field trip costs have been built into the cost of the program). Other weekly activities include a trip to Mead or Erb Pool, fishing, ice skating, archery, canoeing and an afternoon snack. Campers will also check out the Scheig Center for a nature break, have mini classes with Parkour, Kidstage, and more! Participants should bring a bag lunch and water bottle each day.

312304 - Youth Intro Soccer Camps

Soccer is one of the best ways to introduce a child to the joy of sports, with skills and concepts that are simple to grasp and develop. This introductory/beginner level camp will teach the basic fundamentals of soccer through fun, interactive games and activities, and will help prepare kids to participate in our recreational soccer leagues. Game-like situations will be used to introduce basic rules and strategy. Age appropriate equipment and a full staff of experienced youth camp instructors will make this camp both safe and FUN for all participants!
Registration is based on the age your child will be on the first day of camp.
WHAT TO BRING: Athletic shoes, water bottle

312306 - Dog Day at the Pool

Offered at Mead Pool. Register early for a whole lotta doggone fun! Owners can watch their dogs swim all while enjoying the company of other dogs in this fun filled event! Pre-registration is highly recommended, but walk ups will be accepted. A maximum of 50 dogs per session will be allowed this year, no exceptions! Owners MUST bring vaccination papers with them to the pool showing most recent vaccinations.
FEES: $5 per dog - Owners are NOT allowed to swim with pets per local and state health codes
AGES: Adults ages 18 and over. Children under 18 must have adult supervision
TIME: 9:00-10:30 a.m. - Dogs under 25 lbs.
11:00 a.m.-12:30 p.m. - Dogs over 25 lbs.

• Aggressive dogs, dogs in heat, or dogs under 4 months of age will not be allowed.
• Clean up after your dogs! Baggies will be provided for clean up.
• Dogs must wear flat buckle /snap collars for controlling in facility
• No prong, choke, or training collars
• Drinking water for dogs will be provided
• Humans are not allowed in water
Please register yourself for this event.
Dogs UNDER 25 LBS. can enjoy the summer pool now too with a special open swim just for them!
No dogs under four months of age, no aggressive dogs. Dogs must wear flat buckle /snap collars for controlling in facility with no prong, choke, or training collars. Humans are not allowed in water.
Dog owners must provide pet license number to verify vaccinations.

312309 - Urban Riders

URBAN RIDERS Have fun exploring Appleton on two wheels with your friends! As an Urban Rider you’ll learn bike handling skills, rules of the road, and build your confidence riding a bike! Rides will be to different areas to practice navigating intersections, roadways and changing lanes while riding to other neighborhoods, on the local trails, and other places you may want to bike to with your friends. You may want to ride your bike to school every day after this camp! The first class will be skills, drills and evaluation to break up into two different level groups, attendance is required. We are looking for volunteers for our Urban Riders program and if you are interested in
helping, a prerequisite is attending the Safe Bicycling classes in April. Register online today!

312311 - Mad Scientist - Friday Fun

We are bringing the wonders of science right to the park! We will be dabbling with many science experiments and igniting the little scientist in all our learners. Your mad scientist will making slime, lava lamps and more to bring out their curiosity!

312312 - Disney Junior - Friday Fun

Join PJ Masks, Jake, Mickey along with princess Sofia and the Lion Guard to solve any problem! Help solve the cases of the missing animals. Stories, activities & treat will make this class an adventure. Make your day a Disney Junior Day!

312313 - Down & Dirty - Friday Fun

Let’s face it...kids like to get dirty. Instead of making the mess at your house, let us take care of it! Make sure your child comes dressed in old clothes and brings a towel because they are guaranteed to become a mess!

312314 - Dr. Seuss Fun - Friday Fun

Get ready for rhyme time with all the classic Dr. Seuss favorites from Horton Hears a Who, the Foot Book, There’s a Wocket in my Pocket and more! Play the one fish, two fish sorting game, eat green eggs and ham and make a special hat like cat.

312315 - Superheros - Friday Fun

Come dressed as your favorite superhero! We will learn all about superheroes, create your own superhero, and use your superpowers. A superhero story, craft and snack will be part of the day!

312316 - Little Kickers - Friday Fun

Using age appropriate equipment, your child will learn the basics of the game of soccer. Focus will be on teaching proper fundamentals and skills with interactive drills. Have fun on the grass while playing an introductory soccer game.

312317 - Ships Ahoy - Friday Fun

Ahoy mate! Your little pirate will explore the park as they set off on a treasure hunt. Pirates will create helpful tools for their journey, stories and snack will be part of their adventure!

312318 - Barnyard Bash - Friday Fun

What child doesn't love that big red barn with farm animals and tractors? This hoedown is sure to be a blast for your little one! Participants will learn all about their favorite farm animals & how to husk corn and enjoy great barnyard treats.

312322 - Camp KidStage

This summer KidsStage® Camps will have participants working on acting exercises and theatre skills daily as they prepare for the end of the week performance of Walt Disney Productions SLEEPING BEAUTY! Based on one of the most treasured Disney animated films of all time! It's Princess Aurora's sixteenth birthday, and three fairies – Flora, Fauna and Merryweather – must use their magic to save her from the spell of the evil sorceress, Maleficent! The fairies ensure that Aurora only falls into a deep sleep that can be ended with a kiss from her betrothed, Prince Phillip. To prevent Phillip from rescuing Aurora, Maleficent kidnaps and imprisons him. The good fairies are the last hope to free Phillip so that he can awaken Aurora. This classic fairy tale comes to life and features many roles for a large chorus, from King Stefan and Queen Stefanie's loyal subjects to Maleficent's slimy goons... as well as other fairies and animals. Join KidStage and our week long acting camp Monday thru Friday with a performance for families and friends at the last 30 minutes of the last day of camp.

312326 - Skateboarding Lessons

Appleton Parks and Recreation has teamed up with Surfin Bird Skate Shop to offer skateboarding lessons for ages 6 - 17. Qualified instructors will be on hand to work with beginner to intermediate participants on learning skateboard skills.
Equipment: Skateboard is required, helmet and kneepads are encouraged but are not required

312327 - Babysitting Class

BABYSITTING/HOME ALONE SAFETY CLASS - BECOME THE BEST BABYSITTER ON THE BLOCK.
Join us as we partner with Mike Cotter, for this eight hour class focusing on "Home Alone" training, Heartsaver CPR certification, and how to "be in charge" of children younger than you. This class is designed to provide those ready to be home alone and/or begin babysitting with basic information necessary to handle most emergencies.
Please pack a lunch. Participants will eat on-site w/instructors

312328 - Yoga for Kids

Yoga is for everyone! For kids, it can help build strength, flexibility, balance and motor skills. It can also reduce anxiety. In this class, the children will learn yoga poses, breathing techniques, as well as being introduced to the practice of mindfulness. All while having fun and learning more about themselves!
Instructor: Nancy Harrington, RYT200

312617 - Little Hitters Tennis Camp - Session II

Children ages 4 through 7 are invited to join us for an exciting 4 week introduction to the great game of tennis. Our Little Hitters Camp utilizes the United States Tennis Association’s "QuickStart" format to help kids learn and experience the game in a way that is both enjoyable and rewarding, with lighter racquets, larger low-bounce tennis balls, and smaller court dimensions.
Registration is based on the age your child will be on the first day of camp.

WHAT TO BRING: Athletic shoes, water bottle

ALL EQUIPMENT IS PROVIDED, so come ready to have some fun!

Session I: June 12-July 13 (4 weeks) - No class the week of July 3
Session II: July 17-August 10 (4 weeks)

FEE: $20/resident, $45/non-resident

312821 - Karate Fun - Northland Avenue

Join us as we partner with Karate America to offer this course for children ages 4-12. The exciting yet disciplined classes focus a child’s attention while improving the student’s ability to learn. Each person is treated as an equal and is trained to the best of his/her ability and potential. Beginners Only - This course is meant for "new students" that have no experience in martial arts. Sign up today!
New uniform included in fee.

312822 - Karate Fun - Springfield Drive

Join us as we partner with Karate America to offer this course for children ages 4-12. The exciting yet disciplined classes focus a child’s attention while improving the student’s ability to learn. Each person is treated as an equal and is trained to the best of his/her ability and potential. Beginners Only - This course is meant for "new students" that have no experience in martial arts. Sign up today!
New uniform included in fee.

313509 - Basic Archery Instruction - Youth

Join our National Archery in the Schools Program Certified instructors to learn all about the popular sport of archery! Students will learn about archery safety, determine a student’s “dominant eye”, make a “string bow” to help with proper technique, and will learn about the 11 steps to archery success. All equipment and materials will be provided, please do not bring personal equipment for use in class. Parents are encouraged to register and attend as well!

314106 - Ballet - Barre

Ballet Barre is designed to effectively strengthen, tone and balance the entire body. We will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, low impact classes that require focus and precision for maximum results.

314410 - Zumba®

Zumba® classes feature rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels are soaring! There’s no other fitness class like a Zumba® Fitness-Party. It’s easy to do, effective and totally exhilarating. It’s a dance-fitness class that feels friendly, and most of all, fun.

314411 - Stretch & Strength

Building strong bones is facilitated through building strong muscles. Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome, equipment is provided.

314412 - Women's Self Defense - Springfield Drive

This class will provide you with some great practical safety advice and basic self-defense tips and tools to keep you safe at all times. This is a great opportunity for mothers/daughters to take this class together.

314414 - Strength

Through a variety of exercises, this class builds strength in the upper and lower body through the use of handheld weights, stability balls and bands. (All levels)

314415 - Forever Fit

Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60 minute total body workout with fun cardio moves, weight trainging and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

314416 - Fitness Kickboxing - Springfield Drive

For fun, fitness, and self-defense try the “Ultimate Fat Burning Workout”! This high intensity interval training will include the kicks of karate with the punches of boxing to give you an exciting workout. This specially designed class is taught by a Nationally Certified instructors who holds a Black Belt with positive music choices to get you to your personal goals. This class will get you in the shape you have always wanted!

314418 - Women's Self Defense-Northland

This class will provide you with some great practical safety advice and basic self-defense tips and tools to keep you safe at all times. This is a great opportunity for mothers/daughters to take this class together.

314421 - No Boundaries

Fleet Feet Sports offers training at all levels of pace, distance and experience. They customize the group workout
setting to meet your individual needs.
NO BOUNDARIES - No Boundaries is a 10-week training program guiding participants to run or walk a 5K
race, 5-Mile or 10K distance race. The purpose of the program is to introduce participants to the lifetime
fitness activities of running and walking and to encourage them to live healthier lifestyles. These programs
provide a safe and encouraging environment for those who are brand new to fitness or re-entering the
run/walk arena. The advanced program is for those interested in taking their training to the next level; in
pace, distance or energy investment.

314424 - Water Aerobics

Get a great workout with a mixture of cardio and strength moves all done in the low impact atmosphere of the pool! An ability to swim is not necessary. Exercise will be done in the shallow depth or with a flotation device in the deeper water. For ages 18 and over.

314425 - Aqua Zumba

Aqua Zumba is designed for anyone who can follow instructions and manage being in the water. Unlike regular water aerobics, which are linear exercises from one point to another, Aqua Zumba entails different movements for the verse, chorus and bridge of each song. Working out in the water can be appealing to someone who likes Zumba but doesn’t want to get as hot as in the land-based classes or needs a low-impact option.

314706 - Kayak Skills Class

This is the class you have been waiting for! The Kayak Skills class emphasizes safety, enjoyment and skill acquisition for all entry level participants. Learn about basic kayak maneuvers, outfitting your boat to fit your needs and basic safety principles. Upon completion of this class, there will be an optional outing on the Fox River so you can put your skills to use immediately. Instruction is taught by members of the Northeast Wisconsin Paddlers. Kayaks will be provided, but participants are encouraged to bring their own to class.

Youth ages 10-15 MUST register with a parent.

314711 - Financial Planning

July 20- Bring Balance to Your Budget: This workshop is designed to help you sharpen your spending and saving strategy. You'll learn more about the basics of budgeting and the importance of managing credit and debt

August 3 - Retirement by Design: This presentation illustrates how you can translate your vision fore retirement into tangible goals. You'll learn investment strategies to help design the retirement you want. We'll also discuss how you can add flexibility to your strategy to help you handle unexpected events and how you can keep your strategy on track.

316403 - Yoga

Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness. Classes are designed to provide you with flexibility, toning and balance. Please bring your own mat(s) and wear comfortable clothing that does not restrict movement.
Classes may be held inside or outside depending on the weather.

316406 - DDP Yoga Combo

DDP Yoga is a hybrid workout that incorporates traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results-oriented workout. DDP YOGA is currently used by professional football players, over 40 professional wrestlers, MMA fighters, and regular, everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. The main benefits are body fat loss, lean muscle growth, and improve cardio levels all without placing undue stress on the joints!

316415 - Boot Camp

Achieve your fitness goals with this high-energy, drill-based, interval session! Take charge of your day with this balanced workout combining cardio and strength exercises. We will use functional movements to improve the cardiovascular and muscular systems. Your agility, strength, cardiovascular fitness and core stabilization will be challenged through body-weight and equipment-based drills.

316417 - Fitness Training with a Certified Personal Trainer

Join Margaret Collett, Certified Personal Trainer, as she partners with Appleton Parks and Recreation to provide a small group training session that will crush your fitness goals!
Each training session will be a boot camp style workout located at an Appleton Park, utilizing their natural environment and manmade features to provide you a total body workout comprised of strength drills, cardio blasts, and core work. Be prepared to use equipment such as TRX, Battle Ropes and Dumbbells, as well as your own bodyweight.
To enhance the workouts, you will be required to provide a set of dumbbells. These should be a medium weight, typically 8-15lbs depending on your strength level.
In the event of inclement weather, group will meet at the Scheig Center at Memorial Park.

316501 - Scuba or Snorkeling

This snorkeling class will introduce the participant to different types of snorkeling gear, snorkeling techniques and learning about how to snorkel safely. Instruction and equipment are furnished by Mountain Bay Scuba.

322508 - Kickball - Gr 3 & 4

The Appleton Parks and Recreation Department (APRD) will place the individual players onto teams using the school attended and grade as the first grouping criteria Please register according to the grade your child will be in during the 2017-2018 school year.

VOLUNTEER COACHES: Our sports programs rely on great volunteer coaches, and coaching is a rewarding way to positively impact the lives of our young athletes. We provide comprehensive training and lesson materials which will enable all of our volunteers to be successful, so if you have the skill and confidence to lead and encourage kids, then you already have what it takes to be a great coach!
Coaches are expected to facilitate a weekly practice, attend scheduled weekly games, and coordinate the delivery of team / league information to players and parents on their roster. In the absence of an adequate number of head coaches, assistant coach volunteers may be asked to assume the head coach role.

Parents and children will be required to co-sign a concussion information acknowledgment prior to the start of team activities. This form will be sent to all registered families by email at the end of league registration (late June).

Save $10.00 by registering during the Early Bird Registration Period: March 22 - June 6.

322509 - Kickball - Gr 5 & 6

The Appleton Parks and Recreation Department (APRD) will place the individual players onto teams using the school attended and grade as the first grouping criteria Please register according to the grade your child will be in during the 2017-2018 school year.

VOLUNTEER COACHES: Our sports programs rely on great volunteer coaches, and coaching is a rewarding way to positively impact the lives of our young athletes. We provide comprehensive training and lesson materials which will enable all of our volunteers to be successful, so if you have the skill and confidence to lead and encourage kids, then you already have what it takes to be a great coach!
Coaches are expected to facilitate a weekly practice, attend scheduled weekly games, and coordinate the delivery of team / league information to players and parents on their roster. In the absence of an adequate number of head coaches, assistant coach volunteers may be asked to assume the head coach role.

Parents and children will be required to co-sign a concussion information acknowledgment prior to the start of team activities. This form will be sent to all registered families by email at the end of league registration (late June).

Save $10.00 by registering during the Early Bird Registration Period: March 22 - June 6.

336401 - Parent/Child - Erb Pool - Session C

Parent/Child
-6 months to 5 years of age.
-Parents are in the water.
-Builds swimming readiness by emphasizing FUN!
-Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

336402 - Preschool Beginners - Erb Pool - Session C

Preschool Beginners
-Ages 3 to 4.
-Without the aid of parents in water.
-Emphasis on basic skill development.
-Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
-Be 3 by first day of class.

336403 - Kindergarten Intermediate - Erb - Session C

Kindergarten Intermediate
-Ages 4 to 5 who have taken the Preschool class OR 5 year olds w/o previous lesson experience.
-Further develop skills learned in Preschool class.
-4 and 5 year olds can enroll in Level 1 by passing this class.

336410 - Level 1 - Erb Pool - Session C

Level 1: Introduction to Water Skills
Children ages 4-5 must have taken the Kindergarten Intermediate class and passed. Children ages 6 & up may enroll in Level 1.
Students will learn basic water safety rules, how to use life jackets, submerging their mouth, nose and eyes, opening their eyes underwater, swimming on front and back using arm and leg actions, water safety skills, and front and back floats.

336420 - Level 2 - Erb Pool - Session C

Level 2: Fundamental Aquatic Skills
Students will learn about life jackets, water submersion, front and back glide, treading water, bobs and floats, front and back crawl, elementary backstroke, and jumping into deep water.

336430 - Level 3 - Erb Pool - Session C

Level 3: Stroke Development
Students will work on reaching assists, submerging and retrieving an object, front and back glide, front and back crawl, kneeling or standing dives (shallow dive progressions), rotary breathing, survival float, back float, and butterfly-kick and body motion.

336441 - Level 4a - Erb Pool - Session C

Level 4a: Stroke Improvement
Students will learn about diving, build on elementary backstroke skills, further develop their breaststroke kicks, feet-first surface dives, deep water bobs, treading water, and front and back crawl up to and beyond 50 yards.

336442 - Level 4b - Erb Pool - Session C

Level 4b: Stroke Improvement II
Students will be required to perform front and back crawl, elementary backstroke, introduction to breaststroke arms, introduction to the butterfly, treading water, introduction to sidestroke, and various safety skills.

336450 - Level 5 - Erb Pool - Session C

Level 5: Stroke Refinement
Students will learn how to use survival swimming techniques, standing dives, front and back crawl, tuck surface and pike surface dives, front and backstroke flip turns, elementary backstroke, butterfly, breaststroke and sidestroke.

336460 - Level 6 - Erb Pool - Session C

Level 6: Swimming and Skill Proficiency
Students will strive towards the perfection of all strokes taught in the Learn to Swim Program as well as lifeguard readiness, swimming endurance, dives, and fitness swimming.

336480 - Diving - Erb Pool - Session C

Instruction for beginner through advanced divers. Students must have passed Level 4a swimming skills.
Location: Erb and Mead Pools

336490 - Special Needs - Erb Pool - Session C

This beginner class is great for children ages six to 18 that may have mild to moderate disabilities or that may require more of an intimate learning environment to maximize their potential. Participants will be given time to practice skills while positive and corrective feedback is given on how to improve. Please contact the Program Supervisor at 832-3926 for any special needs or requests prior to the start of the class.

336501 - Parent/Child - Mead Pool - Session C

Parent/Child
-6 months to 5 years of age.
-Parents are in the water.
-Builds swimming readiness by emphasizing FUN!
-Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

336502 - Preschool Beginners - Mead Pool - Session C

Preschool Beginners
-Ages 3 to 4.
-Without the aid of parents in water.
-Emphasis on basic skill development.
-Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
-Be 3 by first day of class.

336503 - Kindergarten Intermediate - Mead Pool - Session C

Kindergarten Intermediate
-Ages 4 to 5 who have taken the Preschool class OR 5 year olds w/o previous lesson experience.
-Further develop skills learned in Preschool class.
-4 and 5 year olds can enroll in Level 1 by passing this class.

336510 - Level 1 - Mead Pool - Session C

Level 1: Introduction to Water Skills
Children ages 4-5 must have taken the Kindergarten Intermediate class and passed. Children ages 6 & up may enroll in Level 1.
Students will learn basic water safety rules, how to use life jackets, submerging their mouth, nose and eyes, opening their eyes underwater, swimming on front and back using arm and leg actions, water safety skills, and front and back floats.

336520 - Level 2 - Mead Pool - Session C

Level 2: Fundamental Aquatic Skills
Students will learn about life jackets, water submersion, front and back glide, treading water, bobs and floats, front and back crawl, elementary backstroke, and jumping into deep water.

336530 - Level 3 - Mead Pool - Session C

Level 3: Stroke Development
Students will work on reaching assists, submerging and retrieving an object, front and back glide, front and back crawl, kneeling or standing dives (shallow dive progressions), rotary breathing, survival float, back float, and butterfly-kick and body motion.

336541 - Level 4a - Mead Pool - Session C

Level 4a: Stroke Improvement
Students will learn about diving, build on elementary backstroke skills, further develop their breaststroke kicks, feet-first surface dives, deep water bobs, treading water, and front and back crawl up to and beyond 50 yards.

336542 - Level 4b - Mead Pool - Session C

Level 4b: Stroke Improvement II
Students will be required to perform front and back crawl, elementary backstroke, introduction to breaststroke arms, introduction to the butterfly, treading water, introduction to sidestroke, and various safety skills.

336550 - Level 5 - Mead Pool - Session C

Level 5: Stroke Refinement
Students will learn how to use survival swimming techniques, standing dives, front and back crawl, tuck surface and pike surface dives, front and backstroke flip turns, elementary backstroke, butterfly, breaststroke and sidestroke.

336560 - Level 6 - Mead Pool - Session C

Level 6: Swimming and Skill Proficiency
Students will strive towards the perfection of all strokes taught in the Learn to Swim Program as well as lifeguard readiness, swimming endurance, dives, and fitness swimming.

337401 - Parent/Child - Erb Pool - Session D

Parent/Child
-6 months to 5 years of age.
-Parents are in the water.
-Builds swimming readiness by emphasizing FUN!
-Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

337402 - Preschool Beginner - Erb Pool - Session D

Preschool Beginners
-Ages 3 to 4.
-Without the aid of parents in water.
-Emphasis on basic skill development.
-Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
-Be 3 by first day of class.

337403 - Kindergarten Intermediate - Erb Pool - Session D

Kindergarten Intermediate
-Ages 4 to 5 who have taken the Preschool class OR 5 year olds w/o previous lesson experience.
-Further develop skills learned in Preschool class.
-4 and 5 year olds can enroll in Level 1 by passing this class.

337410 - Level 1 - Erb Pool - Session D

Level 1: Introduction to Water Skills
Children ages 4-5 must have taken the Kindergarten Intermediate class and passed. Children ages 6 & up may enroll in Level 1.
Students will learn basic water safety rules, how to use life jackets, submerging their mouth, nose and eyes, opening their eyes underwater, swimming on front and back using arm and leg actions, water safety skills, and front and back floats.

337420 - Level 2 - Erb Pool - Session D

Level 2: Fundamental Aquatic Skills
Students will learn about life jackets, water submersion, front and back glide, treading water, bobs and floats, front and back crawl, elementary backstroke, and jumping into deep water.

337430 - Level 3 - Erb Pool - Session D

Level 3: Stroke Development
Students will work on reaching assists, submerging and retrieving an object, front and back glide, front and back crawl, kneeling or standing dives (shallow dive progressions), rotary breathing, survival float, back float, and butterfly-kick and body motion.

337441 - Level 4a - Erb Pool - Session D

Level 4a: Stroke Improvement
Students will learn about diving, build on elementary backstroke skills, further develop their breaststroke kicks, feet-first surface dives, deep water bobs, treading water, and front and back crawl up to and beyond 50 yards.

337442 - Level 4b - Erb Pool - Session D

Level 4b: Stroke Improvement II
Students will be required to perform front and back crawl, elementary backstroke, introduction to breaststroke arms, introduction to the butterfly, treading water, introduction to sidestroke, and various safety skills.

337450 - Level 5 - Erb Pool - Session D

Level 5: Stroke Refinement
Students will learn how to use survival swimming techniques, standing dives, front and back crawl, tuck surface and pike surface dives, front and backstroke flip turns, elementary backstroke, butterfly, breaststroke and sidestroke.

337460 - Level 6 - Erb Pool - Session D

Level 6: Swimming and Skill Proficiency
Students will strive towards the perfection of all strokes taught in the Learn to Swim Program as well as lifeguard readiness, swimming endurance, dives, and fitness swimming.

337490 - Special Needs - Erb Pool -Session D

This beginner class is great for children ages six to 18 that may have mild to moderate disabilities or that may require more of an intimate learning environment to maximize their potential. Participants will be given time to practice skills while positive and corrective feedback is given on how to improve. Please contact the Program Supervisor at 832-3926 for any special needs or requests prior to the start of the class.

337501 - Parent/Child - Mead Pool - Session D

Parent/Child
-6 months to 5 years of age.
-Parents are in the water.
-Builds swimming readiness by emphasizing FUN!
-Parents and children participate in several guided practices to learn water entry, kick, bubble blowing, water exploration, and more!

337502 - Preschool Beginners - Mead Pool - Session D

Preschool Beginners
-Ages 3 to 4.
-Without the aid of parents in water.
-Emphasis on basic skill development.
-Learn listening skills, independence, front and back floats, kicks, breath control, water entry, and more.
-Be 3 by first day of class.

337503 - Kindergarten Intermediate - Mead Pool - Session D

Kindergarten Intermediate
-Ages 4 to 5 who have taken the Preschool class OR 5 year olds w/o previous lesson experience.
-Further develop skills learned in Preschool class.
-4 and 5 year olds can enroll in Level 1 by passing this class.

337510 - Level 1 - Mead Pool - Session D

Level 1: Introduction to Water Skills
Children ages 4-5 must have taken the Kindergarten Intermediate class and passed. Children ages 6 & up may enroll in Level 1.
Students will learn basic water safety rules, how to use life jackets, submerging their mouth, nose and eyes, opening their eyes underwater, swimming on front and back using arm and leg actions, water safety skills, and front and back floats.

337520 - Level 2 - Mead Pool - Session D

Level 2: Fundamental Aquatic Skills
Students will learn about life jackets, water submersion, front and back glide, treading water, bobs and floats, front and back crawl, elementary backstroke, and jumping into deep water.

337530 - Level 3 - Mead Pool - Session D

Level 3: Stroke Development
Students will work on reaching assists, submerging and retrieving an object, front and back glide, front and back crawl, kneeling or standing dives (shallow dive progressions), rotary breathing, survival float, back float, and butterfly-kick and body motion.

337541 - Level 4a - Mead Pool - Session D

Level 4a: Stroke Improvement
Students will learn about diving, build on elementary backstroke skills, further develop their breaststroke kicks, feet-first surface dives, deep water bobs, treading water, and front and back crawl up to and beyond 50 yards.

337542 - Level 4b - Mead Pool - Session D

Level 4b: Stroke Improvement II
Students will be required to perform front and back crawl, elementary backstroke, introduction to breaststroke arms, introduction to the butterfly, treading water, introduction to sidestroke, and various safety skills.