Details for Mindfulness 201
414715-T2 (Fitness & Wellness)

Dates\Days\Times\Locations:
Date Time Day Location
10/16/2018 - 11/13/2018 5:30P to 6:30P Tue
1313 E Witzke Blvd
Appleton WI, 54911
Potential Fees:
Mindfulness Classes Fees: $45.00  (Required)
Applicable discounts not applied and Taxes included in price.
Gender: Co-ed
Web Reg Available to:
Non-Resident: 08/08/2018 @ 8:00A - 10/23/2018 @ 5:00P
Resident: 08/08/2018 @ 12:00A - 10/23/2018 @ 5:00P
City of Menasha Resident: 08/08/2018 @ 8:00A - 10/23/2018 @ 5:00P
City of Neenah Resident: 08/08/2018 @ 8:00A - 10/23/2018 @ 5:00P
Details:
When students practice mindfulness, it awakens their inner wisdom and awareness, yet it’s easy to stop practicing—we often resist the very habits that bring us ease and healing. This second 5-week course re-establishes practices of meditation and mindfulness, and provides new instruction on self-compassion, inner-reflection, meditation, and everyday mindfulness practices. (*The course is reserved for people who’ve taken Mindfulness 101.)

About the teacher: Joy Jordan is a former statistics professor who left academia to better align her inner and outer lives. Now she teaches meditation and mindfulness. Joy’s classes include active practice, accessible exercises, and heartfelt teachings.
Mindfulness 201 is reserved for people who have already taken 101.
Open to These Grades: N/A
Counts:
Max Count: (20), Enrolled: (13), Waitlisted: (0)
Ages: 19 years and Up